CoreAlign™

We are excited to be the first center in Colorado and one of the first in the world to enhance our regenerative health program with the newly released CoreAlign™ system from Balanced Body®. The clients are amazed at the results already!

"The CoreAlign™ has been instrumental in rehabilitating my knee and hip injuries. I have been on the reformer for 2 years building strength and increasing some flexibility. However, allowing gravity to participate in its natural vertical position through the use of the CoreAlign™, my hip and knee are able to be strengthened in a different manner. The CoreAlign™ has revealed the weaknesses as well as the decreased flexibility that was difficult to find in positions using the reformer. Using these two methods collaboratively has been significant in helping to begin the healing process of the joints. There are many ways to exercise and the CoreAlign™ is by far one of the most unique forms of exercise and rehabilitation devices I have discovered to date." Lisa O'Connell, Pediatrician

The CoreAlign™ is changing the way people think about movement and exercise. The machine helps to develop a strong body foundation just like Pilates but the movement can aerobically progress all the way to a professional level of exercise.

The CoreAlign™ concept is a brand new form of exercise technology to improve posture, balance, and functional movement patterns that was recently released six months ago to of wellness and fitness. Developed by Jonathan Hoffman (hoffmanconcepts.com) of Tel Aviv, Israel, the CoreAlign™ method is used for musculoskeletal rehabilitation, performance enhancement, and as a mind-body workout for a healthy lifestyle. The CoreAlign™ stimulates the core stability muscles to fire in perfect timing while performing challenging exercises, deep stretches, and core-controlled aerobic training. The movement is also fun! It will be a huge with athletes especially in Colorado because the movement mimics such sports as hiking, skiing, running, and golfing.

The exercises must be performed in fluid neurological precision to be beneficial. So Balanced Body® is only shopping the equipment to places that employ movement specialists such as Pilates instructors, physical therapists, and other professionals schooled in the CoreAlign™ techniques.

Interested in a free CoreAlign™ demonstration? Contact us @ 303-679-0518. M+ PILATES has CoreAlign™ units dedicated to private and duet instruction. Appointments are necessary.

CoreAlign™



"Since age 11, I have had severe scoliosis that eventually led to a full spinal fusion and a rebuild of my sacrum. The surgeries had left my body in severe pain and bent over, looking at the ground for years. My message therapist suggested that I get a consultation with Melanee. After the first evaluation, Melanee went with me on a post-surgery check-up to discuss protocol with my surgeon. He asked her if she could guide my fusion to get seven more millimeters upright with her method. A few months later the surgeon and I just happened to pass one another in the mall and he looked at me with tears in his eyes. He released me from his care due to my new gain in posture. I have been a client with Melanee and Neil for over four years. About four months ago, Melanee and Neil purchased the CoreAlign™. Melanee eventually came around and asked me if I would be interested in filming and documenting all the CoreAlign™ sessions with me to see if the equipment would help me stabilize and strengthen my spine to stand up even taller. I said, 'I've been waiting for you to ask! Yes!'. I have been working with the CoreAlign™ and Melanee four times a week along with massage and Feldenkrais® work once a week in her center for over three months and I am astonished at the quick measure of change and strength in my spine. When we started I measured 11 inches from the wall to my shoulder joint with the best posture in my life. After three months with CoreAlign™, I am 2 inches from the wall with straight knees. This new posture has been consistent for over a month! I really didn't expect to be as functional and flexible as I am now. I am very happy!"
Beth Shroppel