Who We Are

I, Melanee McCutcheon, am the proud visionary of M+ PILATES and the M+ METHOD℠. With the help and support of my husband, Neil McCutcheon, we opened M+ PILATES in 2007.

As Evergreen's first fully equipped Pilates and CoreAlign™ Center, we have created great synergies with Colorado's best Holistic and Western medicine practitioners, surgeons, family practice physicians, and physical therapists. Our professional background and accredited knowledge of dance, anatomy, kinesiology, ideokinesis, body mechanics, and sports injury has led to over 29 years of experience teaching others how to move more efficiently and maximizing their bodies' true potential with a movement method called the M+ METHOD℠ of Postural / Gestural Analysis and Regenerative Balance. We both teach the M+ METHOD℠ of instruction focusing on preventative health and wellness.

This progressive and customized instruction leads us further than any other certified Pilates instructors in our area. Our proven preventable standards are not only used by professional athletes, visionary dancers and choreographers, renowned surgeons and doctors, massage therapists, chiropractors, and celebrities, but people from all walks of life with chronic pain stemming from injuries of all kinds to systemic diseases or disabilities that impair motion.

M+ PILATES benefits all ages, all abilities, and all challenges. Continued research and development fuels the passion that we have for our Center and our desire to help others become stronger and pain free by educating and promoting holistic awareness.

We invite you to schedule a consultation with one of our staff members.

Testimonial

Ending Pain
“My doctor referred me to M+ PILATES because I had a torn rotator cuff and wanted an alternative method of treatment. The first time I saw Melanee to make an appointment for treatment she asked me if I fell a lot. I wondered how she knew that since I hadn't told her? I not only fell a lot but also had a serious problem with my gait and didn't know how to walk correctly since a bunion surgery. For more than 15 years I had seen many different specialists, had many pair of orthotics and no one was able to eliminate the pain I endured when walking from point A to point B. That is, until I started M+ PILATES rehab with Melanee. The treatment method was first to stretch and then to strengthen the effected rotator cuff problem. Correcting my gait problem was a process that started with working on the scar tissue in my feet while at the same time getting my body into correct alignment and strengthinging the many weak parts. Over time and a lot of hard work I was able to stand and walk without pain. The M+ METHOD has enhanced my life where I can walk my dog with joy and stand without pain when I present in-home parties selling Premier jewelry. I feel younger and more vibrant now that I am pain free." Gloria, Jewelry Sales

More Testimonials